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Swaziland, officially: Umbuso weSwatini; Kingdom of Swaziland ranks amongs one of Africa's smallest nations and is entirely land locked. It is embedded between South Africa and Moambique. The country's largest city is Manzini, it's royal and legislative cpital is Lobamba and its administrative capital is: Mbabane. Swaziland attained independence from Britain on September 6th 1968. The majority of Swaziland's population is ethnic Swazi, mixed with a small number of Zulus and White Africans, mostly people of British and Afrikaner descent. Swazi (also known as SiSwati, Swati or Seswati) is a Bantu language of the Nguni Group spoken in Swaziland and South Africa. It has 1.5 million speakers and is taught in schools. It is an official language of Swaziland (along with English) and one of the official languages of South Africa. The most common religion in Swaziland is Christianity which totals 82.70% of the total population, in which various indigenous African churches constitute the majority, followed quickly by Roman Catholicism. There are also non-Christian religions practised in the country such as Islam: 0.95%, Bahai: 0.5%, and Hinduism: 0.15%. Swazi cuisine combines native fruit and vegetables with game animals and fish. This country's cuisine is noted by the use of ginger, especially in fish dishes. Swazi cuisine has been more influenced by French cooking techniques than other South African cuisines and this is exemplified by the use of lime juice in cookery as well as the use of garlic and marinades for meat. Outside the cities, however, samp remains the staple of the diet and is often accompanied by stews and sauces. Cornbread is another staple of the diet and often accompanies main meals. |
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The alphabetical list of recipes from Swaziland follows (limited to 100 recipes per page). There are 7 recipes in total:
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Halloween has a 2000 year history, extending from the time of the Ancient Celts to the modern day. Learn how the Romans and Christians changed this ancient feast and how it found its way to the Americas. You will also get recipes for a Celtic stew and a pumpkin dish associated with Halloween.
Beef is a very flavoursome meat, as long as it is well matured, but it does have the cachet of being expensive and to be used only as a treat. Partly this is due to the history of beef as a high-status ingredient. Partly it's due to the cost of the better cuts. But you have a whole animal to consider and this article takes you through the history of beef eating and gives you a recipe for both the best and one of the poorer cuts of meat.
Fish is the staple protein source for much of the human population. Fish is an important high-quality protein source that much of the Western diet is deficient in. In this article you will learn a little about fish as well as gaining two classic fish recipes.
A curry in a South Asian or Southeast Asian dish of meat or vegetables cooked in a spiced gravy. The traditions of classic curries lie in India (and the name derives from there) but these days curries have become a truly international dish. Here a classic spice blend and classic curry made from it is presented.
Spring is the time for new resolutions and to make the best of fresh and new ingredients. Spring lamb and fresh rhubarb are at their best now and these two classic recipes show off these ingredients at their best. Here you will see some of the best of traditional British cookery that will allow you to make a spectacular meal from these ingredients.
The main course is the most important part of any formal meal, with preceding courses leading up to it. Here you will learn a little more about main courses as well as how they developed in Ancient Rome. In additional a recipe for a classic Roman main course is provided.
Chilli recipes to blow your brains out... Here are three recipes from India and Africa, incorporating the world's hottest chillies. Each could claim itself to be... The world's hottest chilli dish...
A smoothie is typically a blend of fruit, fruit juices and ice blended until smooth, often with the addition of a banana to give a thicker consistency. Modern smoothies, however, contain frozen yoghurt as a base constituent. Here you will find out about the history of smoothies as well as seeing two classic smoothie recipes.
When you examine the history of drinks, what you see is the attempt by human civilizations to render drinking water safe. This article gives an introduction to the ways various civilizations have chosen to make water safe to drink as well as providing two recipes for a fruit juice drink and a spice infusion of lemongrass.
Chillies are a South American fruit, unknown to the rest of the world before 1492. Learn about this amazing spice and find two rather unusual chilli-based recipes for a jam and a sorbet
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