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Aliter ius in pisce elixo
(Fish Cooked in its Own Juice)

Origin: Roman      Period: Traditional

Original Recipe

Aliter ius in pisce elixo (from Apicius' De Re Coquinaria)

Aliter ius in pisce elixo: cum curaveris piscem, adicies in sartaginem . . . semen, aquam, anethum viridem et ipsum piscem. cum coctus fuerit, asperges aceto et inferes.

Translation

When the fish is prepared, put the same in a flat pan with coriander seed, water and green dill; when cooked sprinkle with vinegar and serve.

Modern Redaction

Ingredients:

1 salmon, sea trout (or farmed trout)
1 tbsp salt
1 tbsp coriander seeds
2 tbsp fresh dill
2 tbsp white wine vinegar
1 tbsp liquamen (or Nam Pla)
honey


Method:

Clean, wash and dry the whole fish. Crush the salt and coriander seed together in a pestle and mortar. Use this mixture to cover the skin of the fish.

Place the fish in an oven-proof frying pan and fry quickly on both sides. Sprinkle the dill over the top of the fish, cover with a lid and place the pan in an oven pre-heated to 180°C until the fish is cooked through (from 20 to 40 minutes depending on the size of the fish).

Turn the fish out onto a plate and sprinkle with the mixture of vinegar and liquamen.

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