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Réunion (French: Réunion or formally La Réunion; anciently Île Bourbon), is an island, located in the Indian Ocean east of Madagascar, about 200 km south west of Mauritius. Administratively, Réunion is one of the overseas départements of France. Like the other overseas departments, Réunion is also one of the twenty-six regions of France (being an overseas region) and an integral part of the Republic with the same status as those situated on the European mainland. The capital is Saint-Denis. Réunion contains most of the same ethnic populations as Mauritius: Indian (including Tamil), Vietnamese, African, Malagasy, Chinese and ethnic French - but in different proportions. Creoles, of various origins, make up the vast majority of the population. Whites make up approximately one-quarter of the population, Indians make up 21% and people of Chinese or Vietnamese ancestry most of the remainder. The predominant religion is Roman Catholicism (86% of the population in 1995), with Hinduism, Islam and Buddhism also represented. Reunion is unusual in that this island in the Indian Ocean was uninhabited until the middle of the 17th century. As a result the island's population is a mix of different nations and the cuisine of this island represents this inheritance. Many dishes are 'Caris' ie Indian-influenced curries and much of the cuisine is Indo-Muslim but with aspects of Mauritian cuisine. The island is also famous for its spices and these are a very important aspect of the cuisine. One notable feature is the use of vanilla in the cooking of savoury dishes and many dishes are served in a vanilla-based sauce. |
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The alphabetical list of recipes from Réunion follows (limited to 100 recipes per page). There are 12 recipes in total:
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West African cuisine is all based around making the most of all the ingredients available. This is a hearty, cheap and quite spicy stew that makes use those parts of the animal that we in the West tend to ignore - hearts and livers. The dish is very tasty and makes a wonderful accompaniment to rice. It's very cheap to prepare and extremely healthy for you.
I know that the combination of chilli and chocolate sounds odd to modern ears. Yet this is an ancient mix used by the Aztecs and later adopted in Sicilian cuisine. What's presented here is a rich and piquant gravy that goes excellently well with game dishes.
This article gives an introduction to the history of that classic breakfast food, the waffle, starting form the Medieval European origins to the invention of the classic American waffle. Recipes for traditional and chiffon waffles are also given as well as some ideas of how to adapt and very these classic recipes.
British cookery is often seen as a joke, yet with the range of available fresh ingredients British desserts are some of the most divine and inspiring in the world. Here I present two classic desserts: one modern and one traditional for your enjoyment.
Pork and Aubergine in Hot Sauce is a classic Chinese dish, heavily influenced by the cuisine of Sichuan, China, with its use of hot chilli sauce and mouth-tingling Sichuan pepper (actually a citrus fruit rather than a true pepper!). Learn the secrets of this simple but delicious dish today.
Nigeria has a very vibrant and dynamic culture and this is reflected in the country's food. Staples remain stews ('soups' in West African parlance) and staples based on grains, cassava flour and millet. Here you will see two authentic Nigerian recipes to help you gain a flavour for this country's cuisines.
An ice cream is a cold dessert made, at the most basic level, with cream and flavourings and which is whipped to incorporate air into the mix both before and during the freezing process. However, Italian ice creams (gelati) have more flavour and are whipped less so they contain less air and are creamier. French ice creams (glaces) are based on an egg custard and taste rich and creamy. Find out more about these frozen desserts and how to prepare them.
The thought of a cold or chilled soup sends shivers up the spines of many diners. After all, soups are meant to be hot aren't they. But, just as a good hot soup can warm you up on a cold winter's day a chilled soup can also serve to soothe the palate and cool you on a hot summer's day. A century ago chilled soups were all the rage, and though we don't tend to make them much these days, there recipes are much in need of a revival. Here a classic hot soup is compared with a chilled soup.
The egg is one of nature's finest storage foods, packed with protein and fats. Chickens have been domesticated several times throughout human history and they are mankind's commonest domesticated animal, raised for meat and eggs. Here you will learn a little about eggs, why they are important in cookery and how they have been used throughout the ages.
Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.