Welcome to the Celtnet Recipes Nigeria Recipes Home Page

Welcome to the Celtnet Recipes section for recipes from the West African country of Nigeria. Here you will find all the recipes from Nigeria on this site all gathered into one place. I have attempted to gather together here as many Nigerian recipes as possible. The current collection represents the largest gathering of Nigerian recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Nigeria given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to educate the children of Liberian refugees exiled to Senegal, West Africa [this is detailed below]. If you find this and the other recipes on this page informative and/or useful please consider giving a small donation to this cause... thank you!

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Nigeria and its Cuisine

Nigeria; officially: Ìjọba-Àpapọ̀ Orílẹ̀-èdè Naìjírìà; Republik Nijeriya; جمهورية نيجيريا; Republic nde Naigeria; Republik Federaal bu Niiseriya; Federal Republic of Nigeria gained independence from Britain on October 1, 1960 and became a republic on October 1, 1963. The capital then was the coastal city of Lagos, but since 1991, its capital has been the centrally-located city of Abuja. It is the most populous country in Afrca and re-achieved democracy in 1999 after a sixteen-year interruption; from 1966 until 1999 when Nigeria was ruled by military dictators who seized power in coups d'état and counter-coups during the Nigerian military juntas of 1966-1979 and 1983-1998. Current estimates put the population of Nigeria at over 131 million. Nigeria has more than 250 ethnic groups, with varying languages and customs, creating a country of rich ethnic diversity. The largest ethnic groups are the Fulani/Hausa, Yoruba, Igbo, accounting for 68% of population, while the Edo, Ijaw (10%), Kanuri, Ibibio, Nupe and Tiv comprise 27%; other minorities make up the remaining 7 percent.[33] The middle belt of Nigeria is known for its diversity of ethnic groups, including the Pyem, Goemai, and Kofyar. The number of languages currently estimated and catalogued in Nigeria is 521. This number includes 510 living languages, two second languages without native speakers and 9 extinct languages. In some areas of Nigeria, ethnic groups speak more than one language. The official language of Nigeria, English, was chosen to facilitate the cultural and linguistic unity of the country though Hausa, Igbo, Yoruba are also recognised as regional languages.

Many traditonal Nigerian recipes are heavily grain-based with ground millet, sorghum, teff, Barley and cassava flour forming the classic staples of the diet. Pork and veal form a typical part of the diet in the northern part of the country, whilst ish stews, shrimp, crab and lobster are more common ingredients in the south. Hot chillies form a vital part of the country's cuisine and these provide the majority of the vitamin C in the diet. Many dishes are marinated in ginger, tomatoes and cayenne, and cooked in groundnut oil. Bush meat (wild game) remains an important part of the diet, when it can be obtained.


The alphabetical list of recipes from Nigeria follows (limited to 100 recipes per page). There are 107 recipes in total:


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Aadun
     Origin: Nigeria
Ekuru with Ata Sauce
(Steamed Savoury Beans with Ata Sauce)
     Origin: Nigeria
Nigerian Guinea Fowl Stew
     Origin: Nigeria
Adalu
(Bean and Sweetcorn Pottage)
     Origin: Nigeria
Ewa
(Beans)
     Origin: Nigeria
Nigerian Meat Pasties
     Origin: Nigeria
Adun
     Origin: Nigeria
Ewedu
     Origin: Nigeria
Nigerian Meat Pie
     Origin: Nigeria
Afang Soup
     Origin: Nigeria
Fried Ata Sauce
     Origin: Nigeria
Nigerian Pancakes with Prawns
     Origin: Nigeria
Afia Efere
(White Soup)
     Origin: Nigeria
Fried Pumpkin
     Origin: Nigeria
Nigerian Peanut Fool
     Origin: Nigeria
Akara II
     Origin: Nigeria
Funkaso
(Millet Pancakes)
     Origin: Nigeria
Nigerian Pepper Soup Seasonings
     Origin: Nigeria
Akara Seke-pu
(Bean and Melon Seed Fritters)
     Origin: Nigeria
Gbegiri
(Bean Stew)
     Origin: Nigeria
Nigerian Sausage Rolls
     Origin: Nigeria
Alapa
(Palm-oil Stew)
     Origin: Nigeria
Green Stew
     Origin: Nigeria
Nigerian Scotch Eggs
     Origin: Nigeria
Amala
     Origin: Nigeria
Guguru da Geda
(Popcorn with Roasted Peanuts)
     Origin: Nigeria
Nigerian Spiced Chicken Pepper Soup
     Origin: Nigeria
Asaro
(Yam Stew)
     Origin: Nigeria
Hot Eko
(Hot Cornflour Gruel)
     Origin: Nigeria
Nigerian Spiced Goat Meat Pepper Soup
     Origin: Nigeria
Banga Soup
     Origin: Nigeria
Igbekere
(Plantain Chips)
     Origin: Nigeria
Nigerian Spiced Mixed Meat Pepper Soup
     Origin: Nigeria
Basic Jollof Rice
     Origin: Nigeria
Ikokore
     Origin: Nigeria
Nigerian Spicy Scrambled Eggs
     Origin: Nigeria
Beef and Spinach
     Origin: Nigeria
Ila
(Okra)
     Origin: Nigeria
Nigerian Spinach and Egg Stew
     Origin: Nigeria
Beju
(Coconut and Cassava Biscuits)
     Origin: Nigeria
Ila Alasepo
(Okra and Spinach Soup)
     Origin: Nigeria
O Jo Jo Meat Balls
     Origin: Nigeria
Biafran Stew
     Origin: Nigeria
Imoyo Eba
     Origin: Nigeria
Obe Ata
(Nigerian Pepper Soup)
     Origin: Nigeria
Black-eyed Beans and Plantains in Palm Oil
     Origin: Nigeria
Isi Ewu
(Spiced Goat Head)
     Origin: Nigeria
Obe Eja Dindin
(Fried Fish Stew)
     Origin: Nigeria
Boli
     Origin: Nigeria
Iyan
(Pounded Yam)
     Origin: Nigeria
Obe Eja Tutu
(Fresh Fish Stew)
     Origin: Nigeria
Boli ati Epa
(Baked Plantains with Peanuts)
     Origin: Nigeria
Kokoro II
     Origin: Nigeria
Obe-Onigba
     Origin: Nigeria
Chicken and Beef Loaf
     Origin: Nigeria
Korokoro
(Cornmeal Sticks)
     Origin: Nigeria
Ofobo Nmong Efere
(Yam Pepperpot)
     Origin: Nigeria
Chicken Imoyo
(Chicken and Okra)
     Origin: Nigeria
Kuka Soup
     Origin: Nigeria
Ogbono Soup
     Origin: Nigeria
Chicken Imoyo II
     Origin: Nigeria
Kuli-kuli
(Groundnut Cakes)
     Origin: Nigeria
Ogbono Soup with Ugwu
     Origin: Nigeria
Chin Chin
     Origin: Nigeria
Kulikuli
(Peanut Balls)
     Origin: Nigeria
Ogbono Soup with Waterleaf
     Origin: Nigeria
Chin Chin II
     Origin: Nigeria
Mango Sauce
     Origin: Nigeria
Ojojo
     Origin: Nigeria
Christmas Roast Beef
     Origin: Nigeria
Medivnyk
(Ukrainian Honey Bread)
     Origin: Nigeria
Otong Soup
     Origin: Nigeria
Coconut Bean Soup
     Origin: Nigeria
Moi-Moi
     Origin: Nigeria
Plantain Salad Imoyo
     Origin: Nigeria
Common Mallow Ewedu
     Origin: Nigeria
Moyin-Moyin
     Origin: Nigeria
Puff-Puff
(Nigerian Doughnuts)
     Origin: Nigeria
Dakua
(Groundnut and Roast Maize Balls)
     Origin: Nigeria
Nigerian Beef and Sausage
     Origin: Nigeria
Ribs with Peanut Sauce
     Origin: Nigeria
Dodo Oni-yeri
(Egg-coated Fried Plantain)
     Origin: Nigeria
Nigerian Buns
     Origin: Nigeria
Shoko
(Nigerian Beef and Spinach)
     Origin: Nigeria
Eba
     Origin: Nigeria
Nigerian Chicken Stew
     Origin: Nigeria
Shuku-shuku
(Coconut Biscuits)
     Origin: Nigeria
Edikang Ikong Soup
     Origin: Nigeria
Nigerian Chicken Yassa
     Origin: Nigeria
Special Yam Pottage
     Origin: Nigeria
Efo
(Vegetable Soup)
     Origin: Nigeria
Nigerian Fresh Fish Pepper Soup
     Origin: Nigeria
Suya
     Origin: Nigeria
Efo-riro
(Vegetable Stew)
     Origin: Nigeria
Nigerian Fried Rice
     Origin: Nigeria
Sweet Potato Fufu
     Origin: Nigeria
Egusi Soup
     Origin: Nigeria
Nigerian Goat Stew
     Origin: Nigeria
Egusi with Efo
     Origin: Nigeria
Nigerian Groundnut Soup
     Origin: Nigeria

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If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices ebook or The Recipes of Africa eBook as a gift for your donation!

The image above shows the entire continent of Africa with West Africa picked out in red. West Africa is formed from sixteen states: 1: Benin; 2: Burkina Faso; 3: Côte d'Ivoire; 4: The Gambia; 5: Ghana; 6: Guinea; 7: Guinea-Bissau; 8: Liberia; 9: Mali; 10: Mauritania; 11: Niger; 12: Nigeria; 13: Senegal; 14: Sierra Leone; 15: Togo. Also included are the islands of Cape Verde, off the Senegalese coast (not shown on the map).

This list of Nigerian recipes is brought to you by the One Milion People Campaign please take a few minutes to make a donation to help Liberian/Sierra Leonian refugee rebuild their lives (all donations are made securely via PayPal):

Solution Graphics

The Importance of Spices

By gwydion | Published 2008-03-20 20:36:17 | 2008 Recipes and Cookery Articles |

Recipe Information:

Spices are an ubiquitous component of our daily lives. Learn here why black pepper is such an important spice and why the age-old quest for spices is a search for a black pepper replacement.

Traditional Marmalade Recipes of Scotland

By gwydion | Published 2008-06-19 07:58:28 | 2008 Recipes and Cookery Articles |

Recipe Information:

According to tradition, marmalade came to Scotland in 1797 when Mrs Janet Keiller had to do something with a ship-load of ripe oranges her husband had bought. From this was born Dundee Marmalade and this bitter-sweet product has been a traditional part of Scottish cookery ever since. Here you will find recipes that include marmalade as an essential ingredient.

Waffles for Breakfast - The Art of Waffle Cooking

By gwydion | Published 2008-09-30 14:57:04 | 2008 Recipes and Cookery Articles |

Recipe Information:

This article gives an introduction to the history of that classic breakfast food, the waffle, starting form the Medieval European origins to the invention of the classic American waffle. Recipes for traditional and chiffon waffles are also given as well as some ideas of how to adapt and very these classic recipes.

Don't Fear Baking - Making Cakes is Easy!

By gwydion | Published 2008-06-30 17:02:53 | 2008 Recipes and Cookery Articles |

Recipe Information:

Many cooks are apprehensive about baking, thinking it to be an extremely laborious and involved process. Following a complicated recipe and ensuring that everything is 'just so'. In fact, the basic sponge cake recipe is a very simple one and this article takes you through some of the rules and pitfalls of baking and gives you two sponge cake recipes to try. Follow this guide and they will come out perfectly every time.

West African Offal Pepper Soup

By gwydion | Published 2008-02-09 17:55:04 | 2008 Recipes and Cookery Articles |

Recipe Information:

West African cuisine is all based around making the most of all the ingredients available. This is a hearty, cheap and quite spicy stew that makes use those parts of the animal that we in the West tend to ignore - hearts and livers. The dish is very tasty and makes a wonderful accompaniment to rice. It's very cheap to prepare and extremely healthy for you.

The Origins of Biscuits and Cookies

By gwydion | Published 2008-08-22 15:53:26 | 2008 Recipes and Cookery Articles |

Recipe Information:

Learn a little about the origins of British biscuits and American cookies and how these classic baked goods differ from one another. Also presented is a recipe for a classic American chocolate chip cookie and a traditional British tea-time biscuit.

Chilli Recipes

By gwydion | Published 2008-02-27 21:57:49 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chillies are a South American fruit, unknown to the rest of the world before 1492. Learn about this amazing spice and find two rather unusual chilli-based recipes for a jam and a sorbet

Must-have Quotes About Chocolate

By gwydion | Published 2008-03-18 20:19:52 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chocolate is perhaps the most indulgent ingredient to emerge from the Americas. It was once considered a royal drink and prepared especially for the ruling elite. Chocolate itself is made from the cocoa bean and as such is actually, technically, a spice. It's hardly surprising that this magical substance has inspired a host of memorable quotations...

Ice Creams and Sorbets – Freezing as a Cooking Technique

By gwydion | Published 2008-05-27 18:59:27 | 2008 Recipes and Cookery Articles |

Recipe Information:

Freezing is often ignored as a cookery technique, yet where would we be without those cold delights of ice creams, sorbets, sherbets and granaches? Here you will find recipes for classic ice cream and a classic sorbet. I hope that you will come to accept that chilling is also is also a valid and vital form of cookery.

Senegalese Recipes

By gwydion | Published 2008-08-11 11:56:29 | 2008 Recipes and Cookery Articles |

Recipe Information:

Senegal was formerly the capital of French West Africa and the French influence remains strong in the country, not least in the cooking. French cooking techniques and European vegetables mix with rice, fish and hot chillies to yield a cuisine that is vibrant exciting and above all tasty. Try out two classic Senegalese dishes for yourselves here.


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