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Mozambique, officially: Repblica de Moambique, Republic of Mozambique is a Portugese-speaking nation in East Africa. They were colonized by Portugal in 1505 and gained independence on June 25th 1975. The capital and largest city is Maputo. The estimated four million Makua are the dominant group in the northern part of the country; the Sena and Shona (mostly Ndau) are prominent in the Zambezi valley, and the Shangaan (Tsonga) dominate in southern Mozambique. Other groups include Makonde, Yao, Swahili, Tonga, Chopi, and Nguni (including Zulu). Bantu people comprise 99.66% of the population, the remaining 0.34% include Europeans 0.06% (largely of Portuguese ancestry), Euro-Africans 0.2% (mestio people of mixed Bantu and Portuguese heritage), and Indians 0.08%. Portuguese is the official and most widely spoken language of the nation, because Bantus speak several of their different languages (most widely used of these are Swahili, Makhuwa, Sena, Ndau, and Shangaan these have many Portuguese-origin words), but 40% of all people speak it 33.5%, mostly Bantus, as their second language and only 6.5%, mostly white Portuguese and mestios, speak it as their first language. Arabs, Chinese, and Indians speak their own languages (Indians from Portuguese India speak any of the Portuguese Creoles of their origin) aside from Portuguese as their second language. Most educated Mozambicans speak English, which is used in schools and business as second or third language. The latest census (1997) revealed the following religious affiliations: 2% identified themselves as Roman Catholic; 24.25% claimed to not be affiliated with a religion; 18.7% adhering to Zionism (an African form of Christianity); 17.8% of the population were cited as Muslims; 11.45% as other non-Catholic Christians; 3.6% as "other". Mozambican cuisine is exemplified by cornmeal, millet, rice or hot stews. Due to it's position in southern West Africa the country was n important stepping-off point for the spice trade. Contact with the Portugese led to new spicing methods and the roasting of meats. Curries (locally called 'Caril') were introduced by Malay settlers and tend to be very hot. Indeed hot pepper, or 'Piri-Piri' sauces are very popular in Mozambique. The nation's staple, however, is a porridge made from a mix of ground maize and dried cassava. |
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The alphabetical list of recipes from Mozambique follows (limited to 100 recipes per page). There are 8 recipes in total:
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A curry in a South Asian or Southeast Asian dish of meat or vegetables cooked in a spiced gravy. The traditions of classic curries lie in India (and the name derives from there) but these days curries have become a truly international dish. Here a classic spice blend and classic curry made from it is presented.
Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.
The main course is the most important part of any formal meal, with preceding courses leading up to it. Here you will learn a little more about main courses as well as how they developed in Ancient Rome. In additional a recipe for a classic Roman main course is provided.
Hazelnuts are an important part of the Autumn's bounty and humans have been collecting and harvesting them for many thousands of years. Today, however, we tend to use them only as nuts and do not cook with them. To re-dress the balance, here is an introduction to hazelnuts along with some hazelnut-based recipes for you to try at home.
Fish is the staple protein source for much of the human population. Fish is an important high-quality protein source that much of the Western diet is deficient in. In this article you will learn a little about fish as well as gaining two classic fish recipes.
Halloween has a 2000 year history, extending from the time of the Ancient Celts to the modern day. Learn how the Romans and Christians changed this ancient feast and how it found its way to the Americas. You will also get recipes for a Celtic stew and a pumpkin dish associated with Halloween.
'Thai Food' by David Thompson is one of those rare 'must have' culinary books that presents the culture and history of Thailan from a food perspective. This well-written book presents over 300 recipes covering all aspects of Thai cuisine and represents the most comprehensive collection and examination of Thai Food printed in the English Language.
Chilli recipes to blow your brains out... Here are three recipes from India and Africa, incorporating the world's hottest chillies. Each could claim itself to be... The world's hottest chilli dish...
This article gives an introduction to the history of that classic breakfast food, the waffle, starting form the Medieval European origins to the invention of the classic American waffle. Recipes for traditional and chiffon waffles are also given as well as some ideas of how to adapt and very these classic recipes.
Here is a simple step-by-step guide to letting you get the most from your cake baking. This article takes you through some of the history, science and practicalities of cake making so you will know not only what to do, but why your should do it. Armed with this information you can turn out perfect light and creamy cakes time after time...