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Ugandan Smoked Fish Stew Recipe

Origin: Uganda      Period: Traditional

Ingredients:

2 garlic cloves, crushed
1 onion, fienly chopped
4 tbsp oil
3 ripe tomatoes, diced 3 tbsp tomato paste
1 tsp curry powder
generous pinch of dill
1 large smoked fish, washed de-boned and flaked


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Ugandan Smoked Fish Stew Preparation:


Method:

Fry the onions and garlic in the oil until translucent. Add the diced tomatoes and cook until soft. Now stir-in the tomatoe paste, curry powder and dill and allow the mixture to simmer for 10 minutes (add a little water if the sauce becomes too thick) then add the smoked fish and cook for about 3 minutes, until the fish warms through. Serve on a bed of rice.

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Other recipes with fish and tomatoes as primary ingredients:

Peanut and Greens Soup

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