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Tilapia Cooked in Coconut Milk Recipe

Origin: Fusion      Period: Modern

Ingredients:

4 tilapia fillets
salt, to taste
vegetable oil, for greasing
3cm length of ginger, peeled and grated
freshly-grated zest of 1 lemon
juice of 1 lemon
225g sugarsnap peas
4 small red potatoes, quartered and sliced into 5mm thick pieces
250ml coconut milk


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Tilapia Cooked in Coconut Milk Preparation:


Method:

Prepare four foil parcels large enough to hold the tilapia fillets and brush inside with oil to grease. Season the fish fillets with salt, grated ginger, lemon zest and lemon juice then place each one in a foil parcel before topping with sugarsnap peas and potato slices.

Divide the coconut equally between each parcel then seal the tops and transfer to an oven pre-heated to 180°C. Cook for about 15 minutes, or until the fish and potatoes are tender. Remove from the oven, open the parcels slightly to allow excess steam to escape, transfer to plates and serve immediately.

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