Celtnet Recipes directory - celtnet.org.uk


Welcome to the Celtnet Recipes Page for Tanzanian Coconut Bean Soup

Tanzanian Coconut Bean Soup Recipe

Origin: Tanzania      Period: Traditional

Ingredients:

100g onions, finely chopped
100g green bell pepper, finely chopped
1 tsp curry powder
1 tsp salt
1/4 tsp black pepper
3 tbsp butter
200g fresh tomato cut into 1cm pieces
600g kidney beans (tinned)
500ml coconut milk
200g water
100g cooked rice


Celtnet recipes chicken recipe divider

Tanzanian Coconut Bean Soup Preparation:


Method:

Fry the onions, green pepper, curry powder, salt and pepper in the butter until softened then add the tomatoes. Allow to simmer for 2 minutes before adding the kidney beans, coconut milk and water. Simmer for 10 minutes then add the cooked rice.

Serve in soup bowls and garnish with shredded coconut.

printer image printer-friendly version




Read: Recipe Articles and Reviews



Not the Recipe you were after?
Try our Comprehensive Recipe Search:
Powered by celtnet.org.uk

all words any word exact match


Add Celtnet Recipe: Tanzanian Coconut Bean Soup to your online bookmark site:
Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your blinklist account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your delicious account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your digg account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your fark account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your furl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your magnolia account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your newsvine account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your reddit account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your simpy account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your spurl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your myyahoo account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your shadows account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup to your sync2it account Monitor http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-tanzania-coconut-bean-soup with Blogarithm Celtnet Tanzanian Coconut Bean Soup Recipe

Celtnet Recipes - Tanzanian Coconut Bean Soup Recipe


More African recipes...

More East African recipes...

More main course recipes...

More vegetarian courses...

More Traditional recipes...

More Vegetarian recipes...

More Rice recipes...

More recipes for Soup...

More recipes for Pies and Tarts...

More recipes using Beans and Pulses...

More recipes for Carbohydrate Staples...

Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you.

Need to convert any units on this site?

As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

For temperature conversions (Celsius, gas mark, Farenheit) go to the Temperature conversion page.
For mass conversions (grammes, cups, spoons, ounces etc) go to the Mass/Weight conversion page.
For temperature conversions (litres, cups, spoons, fluid ounces etc) go to the Volume conversion page.
You can also see more cookery terms and meanings as well as ingredient descriptions at the Cooks' glossary

stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation!

Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now!

As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today!



Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.

This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):

Solution Graphics
Other recipes with beans and coconut milk as primary ingredients:

Chackchouka

Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179

Join the Celtnet Recipes Discussion Forum

The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system:

you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my Recipes of Africa eBook which contains recipes from each and every country and region of Africa (over 800 packed into 550 pages). You also get brief country and region description, maps and discussion of typical foods. With this eBook you will learn the recipes and dishes of every single country in Africa, from North Africa, through West Africa, Central Africa, East Africa and South Africa. This is the most comprehensive collection of African recipes ever collected in one place. Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running.

If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store


If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!



Couldn't find what you were looking for? Search the web:



Why not join the Recipes discussion forum:

Celtnet Recipes Discussion Forum
Celtnet Recipes Home

Recipes

Starters

Starters

Fish Course

Fish Courses

Meat Course

Meat Courses

Vegetarian Course

Vegetarian Courses

Here are a selction of recipes:

Aduki Beans
Afrikaanse Stoofschotel
Loubia B'dersa (Algerian Chili)
Alii Artichoke Casserole
Alitcha Birsen
Amish Corn Fritters
Enguinar (Artichokes in Tomato Sauce)
Asparagus and Morel Bread Pudding
Aubergine, Potato and Chickpea Balti
Auld Alliance
Topfen (Austrian Curd Cheese)
Bahamanian Baked Macaroni and Cheese
Batingan bi Jibn (Baked Aubergines with Cheese)
Baked Beans with Nigerian Seasonings
Barbecued Leek and Sweet Pepper
Basic Jollof Rice
Bean Soup
Bosh (Beans and Bread)
Beefsteak Mushroom and Hen of the Woods Risotto
Bengali Spinach
Beninese Jollof Rice
Berkoukes
Birch Sap and Cleavers Risotto
Akara (Black-eyed Pea Fritters)
Blewits Stewed with Sage
Bombay Vegetables
Bracket Fungus with Red Chilli
Breadfruit with Tomato and Peppers
Broad Beans with Angelica
Cabbage Pastie
Cajun Gumbo
Cajun Squash Casserole
Californian Stir Fry
Callaloo
Jagacinda (Cape Verde Beans and Rice)
Catalan Spinach Salad
Chanterele Risotto
Chanterelle Omelette
Chanterelle Stroganoff
Gibanica (Cheese Strudel Pie)
Spanagh-Banir Boerag (Cheese and Spinach Filo Bake)
Cheese in Tomato Sauce
Milka Micic (Cheese-filled Crepes)
Sou-Boerag (Cheese-filled Flaky Pastry)
Patlijan Banir Dolma (Cheese-stuffed Aubergine)
Maraq Bilaash (Cherry Tomato Sauce)
Markit Ommalah (Chickpea and Lentil Stew)
Chickpea and Onion Stew
Chickpeas with Kombu
Chili con Queso (Chili with Cheese)
Choroko Sauce
Circassian Chicken
Cobnut, Wild Mushroom and Chestnut Stir Fry
Bund Gobi aur Narial (Coconut Cabbage)
Coconut Curry
Comfrey Fritters
Comfrey Pasta
Coq au Vin with Chicken of the Woods
Country Egg Casserole
Courgette with Peanuts
Courgette with Tomato Sauce
Creole Jambalaya
Crockpot Aubergine Parmigiana
Crockpot Aztec Beans
Crockpot Breakfast Casserole
Crockpot Broccoli Soufflé
Crockpot Cheese Soufflé
Crockpot Stewed Tomatoes
Cucumber and Courgette Salad
Dandelion Greens
Daraba
Deadnettle Greens
Dholl
Dried Dabberlocks
Dried Kombu
Dulse Slaw
Dulse and Beans
Tagine Betinjal (Egg and Aubergine Tagine)
Egg and Potato Casserole
Eggs Florentine
Molokhia (Egyptian Greens Soup)
Fairy Ring Champignon Omelette
Fettucine Alfredo
Hapai Hantue (Filled Buckwheat Dumplings)
Dabcadz Patlijan (Fried Aubergines)
Futali
Gabon Cucumber Salad
Mchuzi wa Biringani (Garden Egg Curry)
Garden Vegetable Hotpot
Garlic Mustard Pizza
Garlic Mustard and Spinach Ravioli
Garlic Mustard in Lemon Sauce
Khachapuri iz Fasoli (Georgian Bean Pie)
Georgian Cheese Pies
Good King Henry Aloo
Green and Gold Stir Fry
Grilled Artichokes with Lemon-Mint Dipping Sauce
Hot Chili Beans
Kelewele (Hot Plantain Chips)
Japanese Baked Mitake
Gutap (Kazakh Deep-Fried Herb Pastries)
Kerala Plantain Errisery
Lamb, Wild Greens and Lemon Tagine
Leek Flammish Pie
Prassa (Leek Stew)
Lentil Curry with Japanese Knotweed and Sweet Potatoes
Soupe aux Lentilles et Legumes (Lentil and Bean Soup)
Lentil and Hazelnut Burgers
Lentils and Vegetables with Kombu
Lesothan Chakalaka
Liberian Aubergine Fritters
Linguine with Chanterelles and Leeks
Linguine with Horn of Plenty and Chestnut Mushrooms
Macaroni Pie
Marrow stuffed with nuts and Plums
Fava Pure e Cicorielle (Mashed Broad Beans with Potatoes and Chicory)
Mattar Panir
Turlu (Mixed Vegetable Stew)
Mkhwani with Groundnut Flour
Moroccan Vegetable Harira
Mushroom Cutlets with Walnut Sauce
Mushroom Fricassee
Mushroom Frittata
Mushroom and Spinach Rustic Pie
Schwaemme (Mushrooms)
Mushrooms in Bisort Leaves
Mushrooms in Lettuce Leaves
Mushrooms with Gruyère Cheese
Grzyby w śmietanie (Mushrooms with Sour Cream)
Nepalese Mustard Greens Bhutuwa
Nigerian Spinach and Egg Stew
Noodles and Tofu
North African Vegetable Stew
Nut Cutlet
Nyebbeh with Oli Gravy
Okra and Cassava Leaf Soup
Onion, Carrot and Cabbage Flan
Orecchiette with Mushroom Sauce
Paneer Cheese
Paneer Makhani
Paneer Shabnam
Paneer Sukka
Papadzules
Pasta Primavera with Dryad's Saddle and Chicken of the Woods
Pasta with Creamy Parasol Mushrooms
Pea Shoot Frittata
Amashaza mu gitoke (Peas with Plantains)
Persian Lentils with Orange Juice and Angelica
Piperade
Plain Omelette
Plain Omelette with Cheese
Plain Omelette with Onion and Deadnettle
Plain Omelette with Potato and Onion
Plain Omelette with Sorrel
Plain Omelette with Spinach and Sour Cream
Plantains with Tomato and Greens
Chackouka (Poached Eggs on Pepper Ragout)
Poached Shaggy Ink Caps
Sabzi Kari (Potato Curry)
Tourchi Batata (Potato Omelette)
Shtitha Batata (Potato and Egg Omelette)
Potato and Plantain Hash
Tfina Camounia (Potatoes and Bean Stew)
Marak Dar Marhzin (Pumpkin Stew)
Tikvenik (Pumpkin-filled Filo Pastry)
Ratatouille
Red-Red
Ruzi Pilaf (Rice Pilaf)
Rice and Mushrooms
Riz Dion (Rice and Mushrooms)
Rice, Raisin and Almond Stuffed Miniature Pumpkins
Risotto of Courgette, Feta Cheese and Sun-dried Tomatoes
Risotto with St George's Mushrooms and Asparagus
Saak-er Ghanto
Salad with Spicy Peanut Dressing
Saladi
Sea Lettuce Risotto
Prebranac (Serbian-style Baked Beans)
Sesame Balls
Shukto
Slovenian Pierogi Casserole
Slow-simmered Beefsteak Fungus
Soba Noodles with Vegetables and Tofu in Sweet Ginger Sauce
Soufflé Flan of St George's Mushrooms
Kasespatzle (Spaetzle Cheese Noodles)
Spaetzle Noodles
Spanish Omelette (French Style)
Maharagwe (Spiced Red Beans in Coconut Milk)
Tsebhi Birsen (Spicy Lentils)
Spicy Pumpkin and Aubergine Stew
Spicy Vegetable Pasties
Chap Chee (Spicy Vegetables)
Spinach Stew
Spinach and Cheese Strata
Spinach and Wild Mushroom Lasagne
St George's Mushroom and Asparagus Omelette
Stuffed Courgettes
Stuffed Peppers with Sweet Potato Mash
Yalanchy Sarma (Stuffed Vine Leaves)
Sweet Pepper and Cheese Strata
Sweet Potato Pancakes with Swiss Chard and Mushroom Filling
Tarhana Dough
Imam Bayildi (The Imam Fainted)
Tomato Tart with Oatmeal Pastry
Tomato and Okra with Sliced Eggs
Penne all'Arrabbiata (Veal Escalopes)
Vegetable Curry II
Vegetable Leaves and Yams
Vegetable Ndiwo
Vegetable Pot Roast
Vegetable Potjie
Vegetarian Kibbeh
Vegetarian Layer Pie
Vegetarian Pot Roast
Wagasi in Sauce
Waykaab
West African Mango and Papaya Salsa
Tabikha B'salk (White Beans, Swiss Chard, and Groundnut Sauce)
Winter Stir Fry
Winter Vegetable Casserole with Cider and Pears

Accompaniments to Main Courses

Main Course Accompaniments

Dessert

Dessert

Breads, Cakes and Pastries

Breads, Cakes and Pastries

Sauces and Jams

Sauces and Jams

Snacks

Snacks

Drinks

Drinks

Spice Blends

Spice Blends

Cocktails

Cocktails

Recipe Search

Site Search

AddThis Social Bookmark Button

Unit Converter

balti dish

balti dish


balti dish