Sweet Potato and Pea Soup RecipeOrigin: East Africa Period: Modern |
Ingredients
450g chopped onion 
Sweet Potato and Pea Soup Preparation:Method:Add the garlic and onion to a pan and fry in a little oil for 5 minutes, or until well softened. Add the ginger, salt and spices and allow to cook for a few minutes, stirring frequntly. Add the tomatoes and sweet potatoes, stir-in then add 400ml water. Stir to mix, bring the soup to a boil then cover, reduce to a simmer and cook for 5 minutes. Add 2/3 of the peas and simmer, uncovered, for 10 minutes. Add the remaining water and take off the heat. Puree the soup in batches until smooth, return to the pot and add the remaining peas. Cook on medium heat for about 4 minutes, until thoroughly warmed through. |
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Other recipes with peas and sweet potatoes as primary ingredients: Mauritanian Lamb Couscous Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
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