Supu ya Ndizi
(Plantain Soup) Recipe

Origin: Tanzania Period: Traditional

Ingredients

3 green plantains, peeled (about 450g)
1.4l chicken stock or chicken broth
salt and black pepper, to taste

Supu ya Ndizi
(Plantain Soup) Preparation:

Method:

Peel and slice the plantains then either pound to a paste in a pestle and mortar or blitz in a food processor. Mix with 250ml of the chicken stock. Pour the remaining chicken stock into a plan and stir-in the blended plantain mixture. Bring to a boil, cover and reduce to a simmer, allowing the mixture to cook for about 45 minutes. Season with salt and pepper and serve in soup bowls.

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