Springbok Potjekos RecipeOrigin: South Africa Period: Traditional |
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The springbok is South Africa's national animal which is a brown and white gazelle native to south-western Africa. A mild flavoured deer (such as roe deer) or antelope can be substituted. Ingredients:
3 tbsp olive oil 
Springbok Potjekos Preparation:Method:Heat the oil in a pan and use to fry the carrots, onions and garlic for about 10 minutesor until softened. Add the thyme and season well with salt and black pepper before adding the meat and bacon. Fry for 5 minutes, stirring frequently, then add the wine. Bring to a simmer, cover and cook gently for about 3 hours (topping-up with water, as needed), or until the meat is tender and cooked through. Add the potatoes and 120ml water, return to a simmer and cook for about 30 minutes, or until the potatoes are tender. Serve on a bed of rice or pasta. |
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