Spinach Stew RecipeOrigin: Central African Republic Period: Traditional |
Ingredients:
2 small onions, finely chopped 
Spinach Stew Preparation:Method:In a large heavy casserole dish fry the onions in moderately hot oil until golden brown in colour. Add the tomatoes and green pepper. After about a minute add the spinach, salt and chillies. Cover with a tight-fitting lid, reduce to a simmer and cook for 5 minutes. Mix the peanut butter with several tablespoons of warm water and form a smooth paste. Add this to the pot and continue cooking for a further 15 minutes, stirring frequently. If necessary add small amounts of water to the pot to prevent the contents from burning. Stir on a bed of rice or with a stiff fufu-like porridge. |
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