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Spiced Apple and Wild Spring Leaf Salad Recipe

Origin: Britain      Period: Traditional

Ingredients

Ivy-leaved toadflax leaves
wild chervil
Hairy Bittercress
Wild Lamb's Lettuce
parsley piert leaves (use sparingly and only pick young leaves)
wild ramson greens
wood sorrel leaves

1 tart eating apple, peeled, cored and thinly sliced into rings then quartered
60g raisins
3 tbsp lemon juice
1/4 tsp ground cinnamon
1/4 tsp freshly-grated ginger
generous grating of fresh nutmeg
100g rocket
50g fresh mint (wild mint if you can find it)
olive oil


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Spiced Apple and Wild Spring Leaf Salad Preparation:


Method:

Method

You will need to collect about 200g of the wild leaves. Was them well then toss all the leaves together. Meanwhile peel, core and slice the apple place in a bowl with the raisins, dress with the lemon juice and sprinkle the spices over the top. Toss to mix then combine with the greens. Drizzle a little olive oil over the top and serve.

This salad has a bit of a zing to it and makes an excellent intermediary betwen a fish and a min course.

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