Sea Lettuce Seasoning RecipeOrigin: Ireland Period: Traditional |
Ingredients:2kg sea lettuce fronds 
Sea Lettuce Seasoning Preparation:Method:Collect the sea lettuce and bring home in a bucket of sea water (this way they keep their colour and nutrients). Drain thoroughly then rinse thoroughly several times in plenty of fresh water. Spread the fronds out on a lightly-greased baking tray (ensure they are not overlapping) and dry in full mid-summer sunlight for about 8 hours (or in a warm room for about 1 week). Alternately, dry for about 4 hours in an oven pre-heated to 50°C (but this will make your house stink of seaweed). Once dry (the fronds will have shrunk and blackened) crumble finely and use as a seasoning for rice, soups and stews. |
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