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Sea Lettuce Corn Bread Recipe

Origin: Fusion      Period: Modern

Sea lettuce (Ulva lactuca) is, undoubtedly both one of the most recognizable and approachable of all seaweed species. As it's name suggests it is excellent raw but also makes an interesting addition to cooked dishes such as this one.

Ingredients

250g maize (corn) flour
100g rice flour
50g millet flour
40g fresh sea lettuce, washed and drained
8g dry bakers' yeast
1/2 tsp sugar
1 tsp salt
lukewarm water


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Sea Lettuce Corn Bread Preparation:


Method:

Dissolve the yeast and sugar in 240ml of water. Chop or cut the sea lettuce coarsely. Add to a bowl along with all the dry ingredients. Mix in the yeast mixture then add just enough water to make a dry cake-like dough (which just comes together).

Line a steamer basked with oiled greaseproof paper. Put the dough in the centre of the basket, cover with a lid and allow to prove (rise) in a warm spot for 2 hours.

Heat water in a large pan and use this to steam the bread for 1 hour. Take off the heat and allow to cool completely then remove from the greaseproof paper. This is best eaten quickly, though if wrapped in cloth it will last for up to three days.

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