Safou a la Sauce Tomate
(Prunes in Tomato Sauce) Recipe

Origin: Cameroon Period: Traditional

Ingredients

12 prunes
500ml passata (tomato sauce)
2 tbsp peanut (groundnut) oil
1 tsp Pimenton (pounded hot red chillies)

Safou a la Sauce Tomate
(Prunes in Tomato Sauce) Preparation:

Method:

Rinse the prunes then halve them and remove the pits (if present). Add to a saucepan along with 250ml water and simmer until soft (about 4 minutes) then drain.

Heat the oil in a frying pan over medium heat. Add the prunes then fry for about 2 minutes before adding the tomato sauce. Cook over medium heat for 5 minutes then add 1 tsp Pimenton (pounded red chillies), if desired. Serve on a bed of rice.

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Welcome to the Celtnet Recipes Page for Prunes in Tomato Sauce

Safou a la Sauce Tomate(Prunes in Tomato Sauce) Recipe

Origin: Cameroon Period: Traditional

Ingredients

Safou a la Sauce Tomate(Prunes in Tomato Sauce) Preparation:

Method:

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