Rice Flour FuFu RecipeOrigin: Liberia Period: Traditional |
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This FuFu variant was shown to me by my wife. It's good for FuFu newbies as it's tastier than traditional fermented cassava flour fufus and it's less glutinous. In reality you're supposed to eat fufu by taring a piece off the big lump, creating an indentation in it and then using this to scoop-up a thick sauce. This coats the FuFu with the sauce. You're then meant to swallow the whole lot without chewing. This can be a problem for the novice and the rice FuFu has a more pleasant, or at least familiar, tast to present to novice eaters. Ingredients
500g rice flour
Rice Flour FuFu Preparation:Method:Place the water in a large heavy pot and add the rice flour, stirring continually as you add the flour to remove any lumps. Season lightly, bring to a slow boil, then reduce the heat to medium and cook, stirring with a wooden spoon for about 15 to 20 minutes or until the FuFu has heated through and begins to thicken. Continue cooking until the mixture forms a thick mass and begins to come away from the sides of the pan. Remove from the heat at this point and, using wet hands, shape into serving-sized balls (about the size of a large grapefruit). |
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