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Pineapple Nut Bread Recipe

Origin: Liberia      Period: Traditional

Of the West African countries Liberia is one of the few with any real tradition of baking. As such many cakes of very differing types are baked there, often with local ingredients. Cassia is also grown commercially before being ground and sold as 'cinnamon' and this spice is used almost ubiquitously.

Ingredients

550g plain flour
1 tbsp baking powder
1 tsp baking soda
1 tsp salt
1 tsp ground cinnamon
140g wheat bran
2 eggs, beaten
150g crushed pineapple, drained
80g chopped walnuts or pecans, lightly toasted


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Pineapple Nut Bread Preparation:


Method:

Sift together the flour, baking powder, baking soda, cinnamon and salt into a large bowl then mix in the wheat bran. Add the eggs, pineapple and half the nuts. Stir into an even batter then pour into a greased loaf pan.

Place in an oven pre-heated to 170°C and bake for about an hour, or until the top of the cake is lightly golden and a skewer inserted into the centre of the cake emerges cleanly. Allow to cool in the tin for 5 minutes then turn onto a wire rack and sprinkle the remaining nuts over the top.

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