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Moroccan Chickpea Soup Recipe

Origin: Morocco      Period: Traditional

Ingredients

2 tbsp safflower oil (or good olive oil coloured yellow with saffron)
2 carrots, grated
2 garlic cloves, minced
1 medium onion, finely chopped
450g cooked (or canned) chickpeas
720ml vegetable stock
80ml tahini (sesame seed paste)
2 tbsp lemon juice
1 tbsp chopped fresh parsley
3/4 tsp ground cumin
1/2 tsp black pepper
1/2 tsp thyme leaves
1/4 tsp turmeric
1/4 tsp Cayenne pepper


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Moroccan Chickpea Soup Preparation:


Method:

Heat the oil in a large saucepan and add the onion, garlic and carrots. Fry gently until tender then set aside.

Meanwhile ad the chickpeas, 250ml vegetable stock, tahini and lemon juice to a food processor and render to a smooth purée. Transfer this purée to the saucepan containing the onion mixture, add all the remaining ingredients, cover then simmer for 5 minutes, or until heated through.

Ladle into bowls and garnish with any mix of toasted sesame seeds, finely-chopped spring onions, herbed croutons or chopped tomatoes.

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Other recipes with chickpeas and carrots as primary ingredients:

Kuka Soup

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