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Light Chicken Soup Recipe

Origin: Ghana      Period: Traditional

Ingredients:

1 x 1.5kg chicken
200g white pea beans
200g onions, coarsely chopped
100g green bell pepper, coarsely chopped
2l water
1 tbsp salt
1/2 tsp black pepper
1 tsp red chilli flakes
1 x 400g tin whole tomatoes, crushed
400g aubergine (eggplant) cut into 3cm dice
300g okra, topped, tailed and sliced


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Light Chicken Soup Preparation:


Method:

Add the chicken, beans, onions, green pepper, salt, pepper and chilli flakes to a large casserole dish. Cover and bring to a boil. Reduce to a simmer and cook until the chicken is done (about 80 minutes). Now add the tomatoes, aubergine and okra. Simmer until the beans are thoroughly cooked and the volume of the soup has reduced by a quarter. Slice the chicken, place the meat in a bowl and spoon the soup over the top. Serve immediately.

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