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Libyan Aseeda Recipe

Origin: Libya      Period: Traditional

Ingredients:

280g whole-meal (brown) flour
750ml water
salt, to taste
1 tbsp olive oil
2 tbsp melted butter or honey to garnish


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Libyan Aseeda Preparation:


Method:

Combine the water and salt in a wide pan and gently heat. Stir-in the olive oil then, whilst stirring constantly with a wooden spoon, add the flour. Continue stirring until all the flour has been incorporated and the mixture is smooth. Bring to a simmer then take off the heat.

Transfer to a large bowl and continue beating with the spoon until it becomes smooth and thick. Return to the pan and bring back to a simmer. Cook gently for 10 minutes, beating with the spoon all the while, until the mixture thickens. Take off the heat and turn into a serving bowl. Garnish with melted butter or honey and serve.

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As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

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Other recipes with flour and oil as primary ingredients:

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