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Liberian Aubergine Stew Recipe

Origin: Liberia      Period: Traditional

Liberian Aubergine Stew is a traditional Liberian recipe for a classic stew of fried aubergine (eggplant) with dried fish in a tomato and onion sauce. The full recipe is presented here and I hope you enjoy this classic Liberian version of: Liberian Aubergine Stew.

Ingredients:

900g aubergine (eggplant) peeled and cubed
1 onion, finely chopped
3 fresh tomatoes, chopped
3 tsp tomato paste
6 tbsp oil
1 dried fish, flaked and de-boned
salt and black pepper, to taste


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Liberian Aubergine Stew Preparation:


Method:

Fry the aubergine in the oil until lightly brown then add the onions and tomatoes and stir. Cook until the onions just soften then add water to cover along with the dried fish and season with salt and black pepper. Bring to a boil and add the tomato paste. Cover the pot and reduce to a simmer, cooking for about 30 minutes, or until the aubergine is tender (stir freqently and add more water as required). Serve with rice and a hot sauce.

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Other recipes with aubergines and onions as primary ingredients:

Liberian Black-eyed Pea Soup

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