Lesothan Chakalaka RecipeOrigin: Lesotho Period: Traditional |
Ingredients:
1 red bell pepper, finely chopped 
Lesothan Chakalaka Preparation:Method:Fry the carrots in a pan for a few minutes then add the onion, chillies and bell pepper. Fry for five minutes more then add the tomatoes. Cook until the tomatoes break down and form a mush. Season and serve with rice or Pap |
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