Tabikha Bil Karrate
(Leek and Beef Stew) Recipe
Origin: Libya Period: Traditional
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Ingredients
4 large leeks, finely chopped
60ml olive oil
1 large onion, finely chopped
60ml tomato paste
120ml water
1/8 tsp chilli flakes
1/2 tsp black pepper
1 tsp salt
700ml water
1.4 kg beef, cubed
3 sticks cinnamon
900ml potatoes (Santé is good)
450g green peas (fresh or frozen)
Tabikha Bil Karrate
(Leek and Beef Stew) Preparation:
Method:Heat the oil in a large pan. Add the leeks and onions and fry until just transparent (about 5 minutes). Mix the tomato paste with 120ml water and add this along with the chilli flakes, black pepper and salt. Bring to the boil and cook for 3 minutes then add the remaining water then arrange the meat and cinnamon sticks in the pot. Bring back to the boil, then reduce to a simmer, cover and cook for 45 minutes. Add the potatoes and simmer for a further 30 minutes. Add the peas and cook for a further 15 minutes.
Serve immediately with rice or bread.
Read: Recipe Articles and Reviews
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More African recipes... More North African recipes... More main course recipes... More Traditional recipes... More recipes for Stews... More recipes for Meat... More recipes for Beef... More recipes for Carbohydrate Staples...
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Other recipes with beef and leeks as primary ingredients:
Otong Soup
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