Celtnet Recipes directory - celtnet.org.uk


Welcome to the Celtnet Recipes Page for Koki

Koki Recipe

Origin: Cameroonian      Period: Traditional

Koki (also known as Ekoki, Haricots Koki, Koki de Niébé, Gâteau de haricots, or Bean Cake) is a popular Cameroonian snack made from cowpeas (black-eyed peas, also known as niébé in the Cameroon).

Ingredients:

600g dry black-eyed peas (or kidney beans or white beans)
1 large bell pepper, cleaned and finely chopped
1 large red chilli, de-seeded and finely chopped
240ml palm oil (or groundnut oil with 2 tsp paprika)
salt
banana leaves (or dock leaves or greaseproof paper) and string


Celtnet recipes chicken recipe divider

Koki Preparation:


Method:

In a large bowl add the black-eyed peas and sufficient water to cover. Clean them by rubbing together. Discard the water then pour over sufficient boiling water to cover. Allow to soak over night.

The following day rub the beans together between your hands to remove the skins. Rinse to wash away the skins then drain in a colander. (If desired you can substitute canned beans at this point).

Grind the black-eyed beans to a thick paste then place the bean paste into a large bowl and slowly add just enough water to form a smooth paste. Beat with a wire whisk for a few minutes to incorporate air bubbles into the mixture.

Heat the palm oil in a frying pan and when warmed add half of the oil to the bean paste. Add the bell pepper and chilli pepper to the remaining oil and fry for a few minutes then add the peppers and their cooking oil to the bean paste. Finally season with salt.

Plunge the banana leaves (if using) into boiling water for a few minutes (this makes them easier to fold) remove the mid-rib and cut off the ends to form a large rectangle. Place some of the koki in the centre of the leaf then fold the sides of the leaf over and then the ends to form a secure parcel (use this technique for the dock leaves or the greaseproof paper, if using). Tie the paper with oven-proof string. Repeat to make sufficient parcels to use-up all the bean mixture.

Place an upturned wire basket in the bottom of a large pot (or use a steamer) then carefully stack the packets and add enough water to cook the koki for between 1 to 3 hours (cooking time depends on the size of the parcels). When done the koki should be cooked in the middle.

Koki can be served either hot or cold and are traditionally served with boiled yams or sweet potatoes.

printer image printer-friendly version




Read: Recipe Articles and Reviews



Not the Recipe you were after?
Try our Comprehensive Recipe Search:
Powered by celtnet.org.uk

all words any word exact match


Add Celtnet Recipe: Koki to your online bookmark site:
Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your blinklist account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your delicious account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your digg account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your fark account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your furl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your magnolia account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your newsvine account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your reddit account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your simpy account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your spurl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your myyahoo account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your shadows account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki to your sync2it account Monitor http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-koki with Blogarithm Celtnet Koki Recipe

Celtnet Recipes - Koki Recipe


More African recipes...

More Central African recipes...

More snack recipes...

More Traditional recipes...

More recipes for Cakes...

More recipes using Chillies...

More recipes using Beans and Pulses...

More steaming recipes...

Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you.

Need to convert any units on this site?

As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

For temperature conversions (Celsius, gas mark, Farenheit) go to the Temperature conversion page.
For mass conversions (grammes, cups, spoons, ounces etc) go to the Mass/Weight conversion page.
For temperature conversions (litres, cups, spoons, fluid ounces etc) go to the Volume conversion page.
You can also see more cookery terms and meanings as well as ingredient descriptions at the Cooks' glossary

stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation!

Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now!

As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today!



Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.

This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):

Solution Graphics
Other recipes with black-eyed peas and palm oil as primary ingredients:

Tomato and Peanut Relish

Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179

Join the Celtnet Recipes Discussion Forum

The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system:

you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my Recipes of Africa eBook which contains recipes from each and every country and region of Africa (over 800 packed into 550 pages). You also get brief country and region description, maps and discussion of typical foods. With this eBook you will learn the recipes and dishes of every single country in Africa, from North Africa, through West Africa, Central Africa, East Africa and South Africa. This is the most comprehensive collection of African recipes ever collected in one place. Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running.

If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store


If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!



Couldn't find what you were looking for? Search the web:



Why not join the Recipes discussion forum:

Celtnet Recipes Discussion Forum
Celtnet Recipes Home

Recipes

Starters

Starters

Fish Course

Fish Courses

Meat Course

Meat Courses

Vegetarian Course

Vegetarian Courses

Accompaniments to Main Courses

Main Course Accompaniments

Dessert

Dessert

Breads, Cakes and Pastries

Breads, Cakes and Pastries

Sauces and Jams

Sauces and Jams

Snacks

Snacks

Here are a selction of recipes:

A1 Sauce
Achar
Adobo Sauce
Algerian Roast Pepper Sauce
Alkovendressing
Apple Butter
Apple Chutney
Almond Sauce (Apple Sauce)
Apricot Curd
Apricot Nectar
Apricot Stuffing
Baklazhan Pkhali (Aubergine Pkhali)
Bacon Sauce
Beetroot and Apple Chutney
Benin Red Sauce
Berbere Sauce
Berry Compote
Beurre Blanc
Bitter Brandy Sauce
Black Butter Sauce
Black Cherry Jam
Blackberry and Elderberry Jam
Blackcurrant Jelly
Blackcurrant Leaf Jelly
Blue Cheese Dressing
Blueberry Catsup
Borş
Bramble Jelly
Brandy Butter
Bread and Butter Pickle
Broad Bean Pesto
Braune Einbrenne (Brown Gravy)
Brown Sauce
Brown Sauce for Spaghetti
Cajun Hot Sauce
Cape Gooseberry Jam
Cashew Nut Sauce
Cayman Mango Chutney
Chilli Chow-Chow
Chilli Marmalade
Chilli Tapenade
Goût de piments et de carotte (Chilli and Carrot Relish)
Chimichurri
Chocolate Crème Patissière
Chocolate Sauce
Chow-Chow
Christmas Cranberry Conserve
Cinnamon Syrup
Coating Consistency White Sauce
Cobnut Nut Butter
Cobnut Stuffing
Cold Horseradish Sauce
Cooked Red Wine Marinade
Cranberry and Orange Marmalade
Creamy Salad Dressing
Cumberland Sauce
Damson Cheese
Damson Jam
Dewberry Vinegar
Dried Apricot Jam
Duxelle
Egg Custard Sauce
Elderberry Jam
Elderberry and Apple Jelly
Elderberry and Haw Cheese
Elderflower and Gooseberry Jam
Elderflower-flavoured Gooseberry Jelly
Tempero da Essência (Essence Seasoning)
Exotic Wild Mushroom Jus
Finnish Rowanberry Jelly
Fish Aspic Jelly
Foamy Mayonnaise
Franks Red Hot Sauce
French Vinaigrette
Fresh Tamarillo Sauce
Fresh Tomato Sauce
Fried Ata Sauce
Fruit Stuffing for Duck
Georgian Walnut Sauce
Geranium Jelly
Ginger Garlic Paste
Ginger and Rhubarb Conserve
Glacé Icing
Gooseberry Cheese
Gooseberry Jelly
Grand Marnier Stuffing
Mayoneza (Greek Mayonnaise)
Green Butter
Aam ki Hari Chatni (Green Mango and Apple Chutney)
Green Tomato Chutney
Green Tomato Mincemeat
Guacamole
Guelder Rose Jelly
Guinean Avocado Sauce
Haw Sauce
High Dumpsy Dearie Jam
Honey, Ginger and Chilli Marinade
Hot Pepper Jelly
Indonesian Catsup
Italian Dressing
Japanese Knotweed Chutney
Kombu Dipping Sauce
Lime Curd
Marinara Sauce
Marrow Chutney
Marshmallow Sauce
Massaman Curry Paste
Mauritian Mango Chutney
Mayonnaise II
Medlar and Lemon Jelly
Melba Sauce
Podina Chutney (Mint Chutney)
Morel Mushroom Sauce
Smen (Moroccan Butter)
Mouseline Sauce
Mulberry Jelly
Mushroom Catsup
Mushroom Stuffing
Sauce aux Champignons et Citron (Mushroom and Lemon Sauce)
Mushrooms Relish
Mustard Sauce
Mustard Sauce For Ham
Norwegian Mustard Sauce
Ladolemono (Oil and Lemon Dresing)
Palm Soup Base #2
Paprika Sauce
Pastry Cream
Pea Shoot Giardinara
Peach Nectar
Peri Peri Sauce
Bazngan Mkhalel (Pickled Aubergines)
Pickled Broom Buds
Pickled Garlic
Pickled Greengages
Pickled Kombu
Pickled Marsh Samphire
Pickled Sea Purslane II
Pineapple and Pepper Stuffing for Duck
Piquante Sauce
Plum Butter
Plum Catsup
Pontack Sauce
Kartopliana Nachynka II (Potato and Cheese Filling For Vareniki II)
Primrose Vinegar
Sauce Soubise Rapide (Quick Soubise Sauce)
Quince Jelly
Raspberry Coulis
Raspberry Vinegar
Red Curry Dipping Sauce
Rose Hip Jam
Rose Hip Marmalade
Rose Hip and Whitebeam Berry Jelly
Rowan Gravy
Sage and Onion Stuffing
Sakay
Salsify with Cheese
Salted Shepherd's Purse
Sauce Brune Piquante
Sauce Choron
Sauce Crème
Sauce Diable
Sauce Fines Herbes
Sauce Genevoise
Sauce Genevoise II
Sauce Gribiche
Sauce Hollandaise
Sauce Italienne
Sauce Moutarde
Sauce Poulette
Sauce Rémoulade
Sauce Rouennaise
Sauce Soubise II
Sauce Tartare II
Sauce Verde
Sauce with Cumin
Sea-buckthorn Berry Syrup
Shitor Din
Sauce aux Crevettes (Shrimp Sauce)
Simple Thousand Island Dressing
Sorrel Sauce
Sorrel Spread II
Tegelese Tesmi (Spiced Butter)
Spiced Damson Plums
Niter Kebbeh (Spiced Ghee)
Spiced Pears
Spiced Prunes
Spiced Wild Plums
Spicy Pear Chutney
Spicy Quince Chutney
Strawberry Conserve
Strawberry-topped Cheesecake
Suet Forcemeat
Suet-less Mincemeat II
Sun-dried Tomato and Garlic Pesto
Sweet Ginger Sauce
Sweet and Sour Haw Sauce
Tamarillo Apple Sauce
Tamarillo Catsup
Tamarillo Jam
Tamarillo Sauce for Roast Pork
Tamarillo Syrup
Imli Chatni (Tamarind Chutney)
Tamrillo Mincemeat
Tarragon-flavoured Aspic Jelly
Tunisian Vegetable Couscous
Turkey Stuffing
Tsvikly (Ukrainian Beetroot with Horseradish)
Veal Suprême
Vegetable Chutney
Viennese Game Sauce
Watercress Sauce
Wattle and Red Wine Sauce
Fond Blanc (White Bouillon)
White Onion Sauce
Wild Apple Jelly
Wild Garlic and Wild Mustard Greens Pesto
Wild Plum Cheese
Wild Plum Preserve
Wild Strawberry Sauce
Amb Halad Ka Achar (Zedoary Pickle)

Drinks

Drinks

Spice Blends

Spice Blends

Cocktails

Cocktails

Recipe Search

Site Search

AddThis Social Bookmark Button

Unit Converter

balti dish

balti dish


balti dish