Kizaka with Palm Oil RecipeOrigin: Angola Period: traditional |
Ingredients:Kizaka is the Angolan Portuguese name for cassava greens and this recipe is for a classic palm oil stew of these greens
1kg shredded cassava leaves (substitute strongly-flavoured greens if not available) 
Kizaka with Palm Oil Preparation:Method:Add the leaves to a pan, cover with water and boil half-covered for about 1 hour. When ready, drain. Meanwhile was the fish well and break into pieces, removing as man bones as possible then set aside. Add the palm oil to a pan and use to fry the onion until golden then add the greens and fish to the pan along with the chilli. Season to taste then add enough water to cover. Bring to a boil, reduce to a simmer and cook, partially covered, until the water has reduced and the dish is almost dry. Serve over plain rice or with Funje. |
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