Karoo Roast Ostrich Steak RecipeOrigin: Swaziland Period: Traditional |
Ingredients:
2 ostrich steaks, thinly sliced 
Karoo Roast Ostrich Steak Preparation:Method:Slice the ostrich steaks as finely as you can and marinate in the red wine and juniper berries on the fridge over night. Add the pumpkin and mealie meal to a pot, cover with water and boil for about 30 minutes, or until the pumpkin is hot. Add more water if desired. When cooked pour-off any excess liquid and mash the pumpkin and mealie meal together. Meanwhile, add the onion to a pan and sweat in a little butter until just nut brown. Add the cream, white wine and green peppers and bring to a gentle simmer. Season and add a little arrowroot if the sauce is too thin for your taste. Finally cook the ostrich by flash-frying the meat in a pan. Do not over-cook as the meat will become very dry. To serve place the pumpkin mash in the centre of a plate, arrange the strips of ostrich meat around the outside and drizzle the cream sauce over the top. |
printer-friendly version|
Not the Recipe you were after? Try our Comprehensive Recipe Search: Add Celtnet Recipe: Karoo Roast Ostrich Steak to your online bookmark site: 
|
|
More African recipes... More Southern African recipes... More Frying recipes... More recipes for Fowl... More recipes for Game... |
Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you. |
One Million People CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation! Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now! As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today! |
Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.
This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):
 |
Other recipes with meat and pumpkin as primary ingredients: Cuscus bil-Hoot Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!
Couldn't find what you were looking for? Search the web:
