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Hot Coconut Plantains Recipe

Origin: Senegal      Period: Traditional

Versions of this dish are made throughout sub-Saharan Africa. But this recipe, incorporating lime, comes from Dakar, Senegal. Plantains are becoming increasingly common world-wide, but if you can't get any then you can substitute green bananas for a similar effect.

Ingredients:

2 plantains (or 3 green bananas)
90g fresh coconut, grated
3 tbsp onions, finely sliced
2 green chillies, de-seeded and finely shredded (for the Senegalese version these would be green Scotch Bonnet chillies, but you can substitute any green chilli)
1 tbsp coconut cream
salt, to taste
1 tsp lime juice


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Hot Coconut Plantains Preparation:


Method:

With a sharp knife peel the plantains and slice into rings. Place in a pan of lightly-salted, boiling, water and cook until soft (about 40 minutes). Drain and mash then add the coconut, onions, chillies and coconut cream. Mash to combine thoroughly then season to taste, add the lime juice and serve.

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