Highlander Soup RecipeOrigin: Scottish Period: Traditional |
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A hearty soup that originated with what a croft could grow to sustain itself. This is a slightly updated version of that original recipe, but you can still see the roots of making the most of what you had in this dish. Ingredients:
350g dried lentils or split peas
Highlander Soup Preparation:Method:Wash the lentils or peas in plenty of water then leave to soak over night in a big bowl. The following day, drain the lentils and add to a large pan along with the bones and 1.5l water. Bring to a boil reduce to a simmer then cover and cook for 2 hours. Add the celery and carrots and continue cooking until the pulses are tender (about 40 minutes). Skim any fat from the surface of the soup and discard. Remove the bones at this point, allow to cool then chop any meat from them and return to the pot. Meanwhile, add 2 tbsp oil or butter to a pan and use to fry the onions for about 5 minutes. Sprinkle the flour over the top and mix to incorporate into the oil. Season with salt and pepper then remove a ladleful of stock from the soup and gradually add to the onion mix and stir to combine. Continue cooking in the pan until thickened then tip into the soup mixture and stir to combine. Cook the soup until thickened then serve. |
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