Halibut with Rice and Vegetables RecipeOrigin: Cote dIvoire Period: Traditional |
Ingredients
400g onions, finely chopped 
Halibut with Rice and Vegetables Preparation:Method:In a large heavy-lidded casserole dish fry the onions, chilli flakes, salt and black pepper in the groundnut oil until the onions are soft, but not browned. Add the pumpkin cubes over the onions then cut the halibut into 2cm slices and carefully lay these over the pumpkin. Lay the coconut over the fish and sprinkle with salt. Combine the water, water from the coconut and the tomatoes and pour into the pot carefully (do not disturb the arrangement of the contents). Cover tightly and allow to cook gently for 30 minutes until the rice, fish and vegetables are tender and the liquid is absorbed. Serve directly from the casserole dish. If possible, cut sections and serve as they emerge to show the layers. |
printer-friendly version|
Not the Recipe you were after? Try our Comprehensive Recipe Search: Add Celtnet Recipe: Halibut with Rice and Vegetables to your online bookmark site: 
|
|
More African recipes... More Rice recipes... More recipes for Stews... More recipes for Fish... |
Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you. |
One Million People CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation! Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now! As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today! |
Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.
This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):
 |
Other recipes with fish and rice as primary ingredients: Fish in Sauce Bercy Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!
Couldn't find what you were looking for? Search the web:
