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Grain, Nut and Fruit Muesli Recipe

Origin: Britain      Period: Traditional

Ingredients

450g rolled oats
450g barley flakes
50g sesame seeds
120g mixed nuts, chopped
150g mixed dried fruit, chopped


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Grain, Nut and Fruit Muesli Preparation:


Method:

Spread the oats and barley flakes on a baking tray and place in an oven pre-heated to 150°C and roast lightly for about 10 minutes, until gently toasted. Turn into a bowl and set aside to cool.

Stir-in the remaining ingredients then transfer to an air-tight container for storage. Serve with milk and sweeten with honey, sugar or syrup (if desired). This is excellent topped with fresh fruit.

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