Garlic Mustard in Lemon Sauce RecipeOrigin: Britain Period: Modern |
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Garlic mustard is a wonderful wild vegetable. But, in common with most wild greens it must be handled correctly so its intrinsic bitterness is held in check and prevented from running rampant. Stir-frying followed by simmering in a strongly seasoned sauce does the trick. Ingredients
4 1/2 tbsp tapioca or cassava flour 
Garlic Mustard in Lemon Sauce Preparation:Method:Add all the ingredients (except the garlic mustard, garlic and groundnut oil) to a large saucepan and mix together with a whisk. Gradually bring to a boil, then whisking all the time reduce the heat to low, cover the pan and simmer gently for 5 minutes, stirring occasionally. Meanwhile heat the oil in a wok or large frying pan and use this to stir fry the garlic mustard and garlic for no more than 90 seconds, stirring constantly. Pour the sauce over the greens mixture and cook on high heat, stirring continually, for 3 minutes. Serve immediately, accompanied by brown or wild rice. |
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