Ewa
(Beans) Recipe
Origin: Nigeria Period: Traditional
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Ewa is the generic Nigerian name for beans. The following recipe is for a plain black-eyed bean stew.
Ingredients
350g black-eyed beans
3 large ripe tomatoes, chopped
1 small onion, chopped
3 scotch bonnet chillies
2 Maggi (or stock) cubes
salt and black pepper, to taste
Ewa
(Beans) Preparation:
Method:Add the chillies to a pestle and mortar and pound to a paste then add the onion and render to a paste. Finally add the onions and pound to mix in.
Meanwhile, wash and pick clean the beans and place in a large pot. Cover liberally with water, bring to a boil and cook until almost done (about 40 minutes if the beans are fresh, up to 90 minutes if the beans are old).
When the beans are nearly ready add a little oil to a pan and fry the chilli paste in this. When the beans are almost ready drain them from the pan and add to the fried chilli mixture along with 250ml of their boiling liquid and the Maggi cubes. Bring to a simmer, cover and cook for a further 20 minutes. Season with salt and pepper and serve over boiled rice.
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