Date Sauce RecipeOrigin: Niger Period: Traditional |
Ingredients:
450g lean steak, cut into bite-sized pieces 
Date Sauce Preparation:Method:Brown the meat in a little oil and remove from the pan. Add the tomatoes, onions and green peppers to the pan, adding the remaining oil. Simmer until the vegetables form a mush then add the garlic, spices, meat dates, tomato paste and tomato sauce. Simmer until the sauce is thick and the meat is tender (around 40 minutes). If desired add a little water (but only enough to prevent the dish from drying). Serve on a bed of rice or couscous. |
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