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Curried Cabbage Recipe

Origin: West Africa      Period: Traditional

Ingredients

1 large onion, finely chopped
6 tbsp oil
1 large tomato, sliced
1 scotch bonnet chilli, pounded to a paste
2 tsp cumin, ground
½ tsp turmeric
2 carrots, sliced into rounds
1 medium cabbage, finely shredded
1 green bell pepper, chopped
salt and black pepper to taste


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Curried Cabbage Preparation:


Method:

In a large, lidded, pan fry the onion in olive oil until it is lightly browned. Add the tomato and spices then season and continue to cook for 2–3 minutes, stirring frequently. Now add the carrots and cook for a further 5 minutes. Next add the cabbage and bell pepper and mix-in well. Add sufficient water to just cover the vegetables, cover the pan and simmer until all the liquid is absorbed and the vegetables are cooked. Serve immediately.

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