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Creamed Plantain and Ham Recipe

Origin: Fusion      Period: Modern

The plantains referred to here are leaves of the European Greater Plantain Planago major the common herb-side weed rather than the banana-related starchy fruit beloved of West Africa and the West Indes.

Ingredients

600g gammon ham
350g greater plantain leaves (only young leaves)
1 large onion, finely chopped
oil, for frying
200ml single cream
1/4 tsp of ground nutmeg
salt and black pepper, to taste


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Creamed Plantain and Ham Preparation:


Method:

Pick only fresh young plantain leaves. They become increasingly more bitter as the plant ages. Remove any stalks and blemished parts. Taste a little of the leaves; if they seem too bitter add to a bowl and pour boiling water over them. Allow to steep for 2 minutes then drain. Meanwhile cut the gammon into small dice and fry in a little oil until nicely browned.

Add a little oil to a saucepan and use this to gently fry the pnantain leaves for about 2 or 3 minutes. Remove from the heat and add the cream and the nutmeg. Return to the heat and allow to simmer very gently for two minutes before adding the fried ham. Season with salt and black pepper then serve with mashed potatoes or boiled rice.

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