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Comfrey Pasta Recipe

Origin: Italian      Period: Traditional

Though personally I do consume comfrey, I tend to do so with a little care. I'm both fairly young and healthy and the liver damage that some of the compounds in comfrey cause generally only manifest when consumed in large amounts. For more information on this issue see my Comfrey (Common).

Ingredients:

2 medium onions, chopped
4 garlic cloves, finely sliced
10 mushrooms (ceps are best, but button will do)
30 comfrey leaves, shredded
generous pinch of nutmeg
oil for frying
olive oil or butter
black pepper to taste
basil leaves
300g dry pasta, cooked


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Comfrey Pasta Preparation:


Method:

Preparation

Add a little oil to a pan and use this to fry the onions until soft. Add the garlic and the mushrooms and cook until the mushrooms have softened then add the comfrey leaves and cook until wilted.

Season with nutmeg and black pepper then add enough olive oil of butter to flavour the mixture. Stri fry for a few minutes then add a few shredded basil leaves. Add about 300g cooked pasta and stir through. Transfer to serving plates and serve with garlic bread.

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