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Chicken Imoyo
(Chicken and Okra) Recipe

Origin: Nigeria      Period: Traditional

Imoyo is a dish brought back to Africa by slaves liberated from Brazil who settled in Lagos.

Ingredients:

2 x 1.5kg chickens cut into serving pieces
2 tsp salt
1/4 tsp black pepper
1/4 tsp red chilli flakes
2 medium onions, peeled and quartered
4 tomatoes, halved
450g fresh okra (topped and tailed but left whole)
4 green bell peppers, de-seeded and quartered
1 tsp chilli powder
1 tbsp tomato paste
2 tbsp lemon (or lime) juice
oil for frying


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Chicken Imoyo
(Chicken and Okra) Preparation:


Method:

Add oil to a large flame-proof casserole of Dutch oven and when hot fry the chicken pieces until well browned. Stir-in all the remaining ingredients then bring to a boil, reduce to a simmer, cover, and cook for about 45 minutes, or until the vegetables and chicken are tender and cooked through. Drain the stock from the dish (keep as a soup or as a base for aother dish such as cooking rice, ugali or yams) then transfer the chicken and vegetables to a serving bowl. Add 3 tbsp of butter and allow to melt over the dish.

Serve accompanied by rice, Ugali yams.

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