Celtnet Recipes directory - celtnet.org.uk


Welcome to the Celtnet Recipes Page for Cassava and Plantain Mash

Cassava and Plantain Mash Recipe

Origin: African Fusion      Period: Modern

This is based on another of my wife's recipes. It's based on a meal that she prepares for our son to go to school with. Basically it's mashed potato, but using West African starch sources. It's been altered a little (I brought my wife a home-made curry blend a few months ago) so it's now truly a fusion recipe. A basic African recipe that uses European cooking methods and Indian spices.

Ingredients

3 large, ripe, plantains
1/4 large yam tuber
600g cassava
400g eddoes or taro root (optional)
80g butter, chopped
2 tbsp Special Curry Powder
1 tsp ground black pepper
1 Maggi or bouillon cube
salt to tatste


Celtnet recipes chicken recipe divider

Cassava and Plantain Mash Preparation:


Method:

Peel the plantains, yams, cassava and eddoes, cut into 5cm lengths or wedges and add to a large pot of boiling, lightly-salted water. Bring to a boil, reduce to a simmer and cook, covered for about 30 minutes, or until the cassava becomes tender.

Drain the water, return the starch sources to the pot and add the butter, curry powder, black pepper and Maggi cube. Season with salt and roughly mash together so that the ingredients begin to merge together. In the end you will end with chunks of starchy materials that are covered in a creamy curry-flavoured coating.

This makes a good dish by itself or can be used as an accompaniment to baked fish or kebabs.

printer image printer-friendly version




Read: Recipe Articles and Reviews



Not the Recipe you were after?
Try our Comprehensive Recipe Search:
Powered by celtnet.org.uk

all words any word exact match


Add Celtnet Recipe: Cassava and Plantain Mash to your online bookmark site:
Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your blinklist account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your delicious account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your digg account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your fark account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your furl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your magnolia account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your newsvine account http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your reddit account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your simpy account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your spurl account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your myyahoo account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your shadows account Add http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash to your sync2it account Monitor http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cassava-plantain-mash with Blogarithm Celtnet Cassava and Plantain Mash Recipe

Celtnet Recipes - Cassava and Plantain Mash Recipe


More African recipes...

More Fusion recipes...

More accompaniments to main courses...

More Modern recipes...

More recipes for Carbohydrate Staples...

Are any of the terms used here unfamiliar, do you want to translate from British to American cookery terms? If so then this Glossary of US and UK Cookery Terms will help you.

Need to convert any units on this site?

As a guide 1 US cup of flour = 4 1/2 oz = 140g (this applies to breadcrumbs, ground almonds etc
1 US cup of butter/margarine or sugar = 7 oz = 200g

For temperature conversions (Celsius, gas mark, Farenheit) go to the Temperature conversion page.
For mass conversions (grammes, cups, spoons, ounces etc) go to the Mass/Weight conversion page.
For temperature conversions (litres, cups, spoons, fluid ounces etc) go to the Volume conversion page.
You can also see more cookery terms and meanings as well as ingredient descriptions at the Cooks' glossary

stefan and zogo small One Million People Campaign
If you can spare $1 then help support this site and change someone's life forever? Learn how and why on the One Million People campaign page. Or donate $10 and get my guide to spices or my The Recipes of Africa eBook ebook as a gift for your donation!

Over 3000 people visit this page daily if only 1 in 10 of you donate $1 that makes $2000 in 1 week. Enough money for 2 children to get an education for a year. Please use this button to donate just $1 now!

As a thank-you you get to write an entire page on yourself for this site, including a link to your website. Become one of the 'One Million People' today!



Need to convert any measurements on this site? I have conversion pages available for Volumes, Mass/Weight and Temperatures available.

This traditional African recipe is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):

Solution Graphics
Other recipes with plantains and yams as primary ingredients:

Poisson au Gril

Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179

Join the Celtnet Recipes Discussion Forum

The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system:

you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my Recipes of Africa eBook which contains recipes from each and every country and region of Africa (over 800 packed into 550 pages). You also get brief country and region description, maps and discussion of typical foods. With this eBook you will learn the recipes and dishes of every single country in Africa, from North Africa, through West Africa, Central Africa, East Africa and South Africa. This is the most comprehensive collection of African recipes ever collected in one place. Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running.

If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store


If you were interested in these recipes then you may be interested in my Celtnet eBook Store here you will find many recipe eBooks, a number of which are available for only $1!



Couldn't find what you were looking for? Search the web:



Why not join the Recipes discussion forum:

Celtnet Recipes Discussion Forum
Celtnet Recipes Home

Recipes

Starters

Starters

Fish Course

Fish Courses

Meat Course

Meat Courses

Vegetarian Course

Vegetarian Courses

Accompaniments to Main Courses

Main Course Accompaniments

Here are a selction of recipes:

Aleecha
Algerian Cooked Carrot Salad
Arroz Integral com Mantiega de Amendoim e Bananas
Asian Coconut Rice
Melitzanes Me Lathi (Aubergines with Olive Oil)
Baby Carrots and Onions in Cream
Tapsiov Kednakhnzor Poohri (Baked Potato Squares)
Baked Salsify
Baked, Stuffed Onions
Aloo Dhaniya (Balti Potatoes and Coriander)
Banana Gratin
Bananas with Split Green Peas
Basil Pesto Dumplings
Battered Alexanders Shoots
Beans and Bananas
Beet Salad
Beetroot Jelly
Frites Belgiques (Belgian Fries)
Bengali Pilau Rice
Ragoût Béninoise (Beninese Ragout)
Bhutanese Red Rice
Blanched Asparagus with Herbed Butter
Blanched Hop Shoots with Herbed Butter
Boiled Hogweed Shoots
Boiled Sea Kale Flowers
Boli
Boo with Okra
Boxty
Braised Bok Choy with St George's Mushroom
Braised Celery II
Brotknoedel (Bread Dumplings)
Ensalada de habas y zanahorias (Broad Bean, Epazote and Carrot Salad)
Broccoli à la Polonaise
Brussels Sprouts à la Polonaise
Rosenkohl In Bier Gedunstet (Brussels Sprouts In Beer)
Rosenkohl im Bier (Brussels Sprouts in Beer)
Burdock Root Simmered until Dry
Butchered Snake Bits with Barbecue Sauce
Buttered Brooklime Greens
Buttered Ground Elder
Buttered Pignuts
Buttered Rosebay Willowherb Greens
Buttered Sow Thistle
Govnač (Cabbage and Potato Mash)
Cajun Smothered Potatoes
Cannelloni Beans Provençale
Kuemmelkartoffel (Caraway Potatoes)
Carrot Pudding
Carrot, Cucumber and Mango Salas
Carrots Cowan
Funje (Cassava Flour Porridge)
Cassava Salad
Cecena
Celery à la Polonaise
Cheese Artichokes
Cheese and Jalapeno Corn Custard with Onion
Chili Bean Potato Cakes
Chilli and Coriander Hash Browns
Clapshot
Clover Salad
Coconut Rice
Kalter Kartoffelsalat (Cold Potato Salad)
Sadza (Corn Porridge)
Succotash (Corn and Beans)
Tutu (Cornmeal Porridge with Black-eyed Peas)
Cossack's Asparagus
Cottage Cheese Mamaliga
Rohrmus mit Gruiben (Crackling Mush)
Creamed Ground Elder
Creamed Spinach
Crisp-fried Serrated Wrack
Crocked Kielbasa
Crockpot Creamy Corn
Putu-Pap (Crumbly Pap)
Curried Cabbage
Dandelion Greens II
Dandelion Roots with Soy Sauce
Devilled Potatoes
Djibouti Lentils
Draniki
Shero Wat (Dry Peas Bowl)
Dulse Croquettes
Easter Ledge Pudding
Egg Noodles with Acorn Flour
Egg Noodles with Gram Flour
Egg Noodles with Maize Flour
Egg Noodles with Pea Flour
Salata (Egyptian Salad)
Endive and Asparagus Gratin
Endive and Rhubarb Gratin
Gomen (Ethiopian Collard Greens)
Ethiopian Ginger Vegetables II
Fennel au Gratin with Citrus Crust
Fijian Mango Pickle
Filled Mini Cucumbers
Four-bean Salad
Fried Herbed Deadndettle
Fried Marsh Samphire
Diphaphta (Fried Muffins)
Fried Parsley Greens
Fried Peppers with Capers and Garlic
Fried Pumpkin
Ris s gribami i mindalinami (Fruited Rice with Mushrooms and Almonds)
FuFu
Pechen'e syra (Georgian Cheese Pastries)
Spaetzle (German Noodles)
Spatzle (German Noodles)
German Potato Salad
Glazed Beetroot
Glutinous (Sweet) Rice
Kugelis (Grated Potato Cake)
Gratin Dauphinois
Gratin Of Melting Potatoes
Pommes de terre au maroilles (Gratin of Potatoes with Maroille Cheese)
Kouskoust (Greek Couscous)
Greek Sour Cream Pastry
Green Beans in Coconut Sauce
Arroz Verde (Green Rice)
Greengage Dumplings
Herbed Polenta
Hogweed in Egg Sauce
Hush Puppies
Imoyo Eba
Ingame
Irish Soda Farls
Isophu
Italian Buckwheat Polenta
Jewelled Rice
Jibna Salata
Kohlrabi Stew
Kokam Aloo (Kokam Potatoes)
Lasagne al Forno
Leeks in Caper Sauce
Sambhar (Lentil Curry)
Vospov Khema (Lentil Dish)
Vospov Pilaf (Lentil Pilaf)
Lettuce and Bacon
Liberian FuFu
Pommes de Terre a la Lyonnaise (Lyonnaise Potatoes)
Lyonnaise Potatoes
Maître D'Hôtel Potatoes
Nhopi (Maize Meal with Pumpkin)
Maple-glazed Sweet Potatoes
Marmalade-glazed Carrots
Mealie Pudding
Mexican Spanish Rice
Middle Eastern Rice
Adjapsandali (Mixed Vegetable Sauté)
Morel Rösti
Chizu Salad (Moroccan Carrot Salad)
Mushy Peas
Obe-Onigba
Okra in Tamarillo Sauce
Okra with Seaweed Paste
Orange-Nut Couscous
Orkney Clapshot
Pap
Parmesan Orzo
Pepperberry Potato Cake
Perfect Roast Potatoes
Peruvian Goat Stew
Nohutlu Pilav (Pilaf with Chickpeas)
Sehriyeli Pilav (Pilaf with Orzo)
Boxty (Potato Griddle Cakes)
Kewa Datshi (Potatoes with Cheese)
Iyan (Pounded Yam)
Pskovsky
Kurbisbrai mit Kase (Pumpkin with Cheese)
Purslane with Bacon
Rösti
Red Bell Pepper Letcho
Red Cabbage with Glazed Onions
Rice Flour FuFu
Reis und Rindfleisch Ballen (Rice and Beef Balls)
Rice, Mushroom And Cheese Croquettes
Roast Potatoes with Fennel Seeds
Rocket Salad with Dulse and Walnuts
Grune Bohnen Salat (Runner Bean Salad)
Saffron Rice
Samp
Suss-Saures Rotkraut (Sauerbraten Meatballs)
Sauté Potatoes
Savoury Potato Waffles
Scurvy Grass and Rice
Simple Nettle Purée
Gedunstetes Weisskraut (Skillet Cabbage)
Skirlie
Slovene Mamaliga
Gestowe Soetpatats (Slow-cooked Sweet Potatoes)
Sour Cream Soup from the Giant Mountains
Saure Kartoffel (Sour Potatoes)
Sour Potatoes
South African Vegetable Biryani
Spiced Fenugreek Mushrooms
Spicy Braised Cabbage
Spicy Okra and Turnip Greens
Spinach and Simsim
Steamed Scruvy Grass Pan-fried in Butter
Urap (Steamed Vegetables with Coconut)
Stewed Chayote with Tomato and Epazote
Gedunstetes Sauerkraut (Stewed Sauerkraut)
Stir-fried Wintercress Greens
Stuffed Broccoli
Sun-dried Tomato Pesto Dumplings
Sweet Potato Croquettes
Sweet Potato Fufu
Tabbouleh
Three-bean Salad
Thueringer Kloesse
Tomato Rice
Tomato and Pepper Relish with Preserved Lemons
Torshi
Twice-baked Potatoes with Pesto
Vegetable Tempura
Vegetables in Coconut Milk
Watercress Greens
Weißer Spargel in der weißen Soße (White Asparagus in White Sauce)
Winter Squash, Tamarillo and Cheese Gratin (Winter Squash, Tamarilo and Cheese Gratin)
Xavier Dumplings
Yams with Tomatoes

Dessert

Dessert

Breads, Cakes and Pastries

Breads, Cakes and Pastries

Sauces and Jams

Sauces and Jams

Snacks

Snacks

Drinks

Drinks

Spice Blends

Spice Blends

Cocktails

Cocktails

Recipe Search

Site Search

AddThis Social Bookmark Button

Unit Converter

balti dish

balti dish


balti dish