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Cajun Rotelle and Red Beans Recipe

Origin: Cajun      Period: Traditional

Ingredients:

450g rotelle pasta, uncooked
1 onion, chopped
1 green bell pepper, de-seeded and chopped
3 carrots, chopped
2 tsp Creole Seasoning
1 tsp ground cumin
1/4 tsp cayenne pepper
400g tin of red kidney beans, drained
2 tbsp lemon juice
2 tbsp fresh oregano, chopped


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Cajun Rotelle and Red Beans Preparation:


Method:

Fill a large pot 3/4 full of water and bring to the boil before adding the pasta. Cook for about 10 minutes, or until al dente. After about 3 minutes' cooking time remove 250ml of the cooking water and reserve.

Add the reserved water, onion, pepper, carrots, seasonings, cumin and cayenne pepper to a large frying pan and bring to a boil. Reduce the heat a little, cover and continue cooking until the vegetables are tender (about 5 minutes). Reduce the heat to low then stir-in the remaining ingredients.

Drain the pasta, add to the beans, toss to coat and serve immediately.

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