Cajun Mussels Recipe

Origin: Cajun Period: Traditional

Ingredients:

1 tsp olive oil
2 spring onions, chopped
1 celery stick, chopped
1/2 green bell pepper, sliced
1 garlic clove, minced
675g mussels
60ml dry white wine
2 tbsp water

For the Sauce

1 tsp olive oil
1 garlic clove, minced
120ml tomato sauce
60ml water
1 tsp Worcestershire sauce
1 tsp cayenne pepper
1 tsp oregano
1 tsp basil
1 tsp thyme

Cajun Mussels Preparation:

Method:

First make the sauce by heating the oil in a large skillet. Add the garlic and stir-fry for a minute. Add the tomato sauce, water, Worcestershire sauce, herbs and spices. Cook over medium heat for a further five minutes then set aside.

For the mussels, add the oil to a large saucepan then add the onions, celery, green pepper and garlic and stir-fry until softened and beginning to crisp. Add the mussels and the tomato-based sauce then bring to the boil. Add the wine and water then cook, stirring constantly, until the mussels open completely (about 5 minutes). Discard any unopened mussels and serve in a large, warmed dish. Garnish with lemon wedges and parsley sprigs then serve.

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