Cajun Blackened Fish/Meat RecipeOrigin: Cajun Period: Traditional |
Ingredients:
large knob of butter, melted
Cajun Blackened Fish/Meat Preparation:Method:Coat meat/fish in melted butter then rub 4 tsp of Cajun the blackening spices generously into the meat. Place in very hot, dry, frying pan preferably on a barbecue. Take care if cooking this inside as it will smoke. Fry for about 4 minutes a side, until cooked through (pour about 1tbsp of butter on the upper side whilst cooking). Serve immediately with a green or bean salad and potatoes. |
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