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Cachupa Rica II Recipe

Origin: Cape Verde      Period: Traditional

Ingredients

750g corn (maize) meal
200g beef, cubed
200g bacon chops, cubed
4 sausages
2 potatoes
2 onions, chopped
2 garlic cloves, sliced
salt and chilli paste, to taste
200g dried beans (eg black-eyed beans)
1 pig trotter (about 300g)
2 large sweet potatoes
200g cassava (or yam)
200g Savoy cabbage, shredded
2 bayleaves
oil


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Cachupa Rica II Preparation:


Method:

Add the beef, bacon, sausages and pig trotter to a pot. Add some oil and fry for a few minutes then add the garlic, onion, chilli paste, bayleaves and salt. Allow to fry then cover the pot and reduce to a simmer. Check in 20 minutes. If the mixture is too dry add about 500ml water. Return to a simmer and cook for 20 minutes, topping-up the water as necessary.

Meanwhile add the corn and beans to a pot with enough water to cover. Bring to a boil and cook until the beans are tender. Transfer to a larger pot and add the meat mixture when its ready. Add a little more water, if necessary then bring to a boil and cook for 30 minutes before adding the potatoes, cassava and cabbage.

Cook for a further 25 minutes then take off the heat, allow to stand for 10 minutes and serve immediately

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