Bunyoro Stew RecipeOrigin: Uganda Period: Traditional |
Ingredients:
450g beef, cubed 
Bunyoro Stew Preparation:Method:Add the meat to a large stewing pan and add enough water to just cover. Season with slat, bring to a boil and allow to simmer until tender (About 50 minutes). Remove from the heat, drain the meat (but reserve the stock). Heat the butter in a pot and use to fry the onions until golden brown. Add the tomatoes and continue frying for 5 minutes then add the meat and allow to brown in the pan. Stir-in the curry powder and continue cooking for a few minutes until all the flavours have combined. Add just enough of the meat stock to form a sauce then serve with green vegetables on a bed of rice. |
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