Bulghur Pilaf RecipeOrigin: Turkey Period: Traditional |
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This is a traditional Turkish pilaf (rice and vegetable mix) made with bulgur wheat rather than the usual rice. Ingredients:
150g bulgur wheat, well washed and drained 
Bulghur Pilaf Preparation:Method:Melt the butter in a medium-sized pan then add the onion and fry until soft (about 8 minutes). When ready stir-in the tomato, bell pepper, spring onion, salt and chicken (or vegetable) stock and bring to a gentle boil. As soon as the mixture begins to boil add the bulgur wheat and stir to combine. Reduce to a low simmer then half-cover with a lid and continue cooking, stirring occasionally, until the bulgur wheat is soft and the mixture is almost dry (about 25 minutes). This can be served on its own as a light lunch or can be used as an accompaniment to meat dishes. |
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