Boiled Sea Kale Flowers RecipeOrigin: Britain Period: Traditional |
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Young sea kale flowers (before they open) can be cut of the plant with a sharp knife and make a very acceptable substitute for broccoli in any dish. Ingredients:
200g young sea kale flowers 
Boiled Sea Kale Flowers Preparation:Method:Add the sea kale flowers to a steamer basket and cook over a pan of boiling water for about 10 minutes, or until tender. Transfer to a serving dish, add a knob of butter then season with salt, black pepper and a grating of nutmeg. If desired you can add white sauce and cook under the grill (broiler) until lightly browned before serving. |
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