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Bricher Muesli Recipe

Origin: Switzerland      Period: Traditional

Ingredients

This is a traditional Swiss Museli that was created tin the 1800s by Dr Bircher-Benner for the patients of his Zürich clinic.

150g porridge oats
75g dried cranberries (or blueberries or sultanas)
juice of 1 lemon
1 apple, peeled, cored and grated
1 apple, sliced
2 tbsp desiccated coconut
100ml natural (plain) yoghurt
25g flaked almonds, lightly toasted
150g blackberries
3 tbsp clear honey


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Bricher Muesli Preparation:


Method:

Combine the oats and dried fruit in a bowl and pour 200ml cold water and the lemon juice over the top. Set aside in the refrigerator over night.

Stir the coconut, yoghurt, almonds and grated apple into the chilled oat mix then transfer into bowls and top with the sliced apple, flaked almonds and blackberries. Drizzle with the honey and serve.

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