Beef and Greens in Peanut Sauce RecipeOrigin: Central Africa Period: Traditional |
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As in many Central Africa recipes the original form of this dish calls for Cassava leaves. If you can't get these then any similar greens can be substituted (collard greens are good, spinach would work at a pinch). Ingredients:
450g beef stewing steak 
Beef and Greens in Peanut Sauce Preparation:Method:Add the greens to a large pot and just cover with water then bring to a boil. In a separate pot fry the meat in oil then reduce the heat. Add the greens and their cooking water to the meat and simmer for an hour. At the end of this time pour out most of the water before adding the peanut butter. Add hot pepper sauce to taste and season with salt. Serve with Baton de Manioc or FuFu. |
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Other recipes with beef and peanut butter as primary ingredients: Akkra Funfun Warning: mysql_fetch_array(): 6 is not a valid MySQL result resource in /home/c/e/celtnet/public_html/recipes/miscellaneous/fetch-recipe.php on line 1179 Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: If you prefer to buy from an on-line store then you can get this eBook, all my other eBooks and a range of other recipe eBooks from my Recipe eBooks Store |
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