Barbecue Beef Stew RecipeOrigin: America Period: Traditional |
Ingredients:
900g stewing beef, cubed 
Barbecue Beef Stew Preparation:Method:In a slow cooker (crockpot), fry the onion, garlic and bell pepper in the oil for about 3 minutes then add the beef and fry for a further 5 minutes before stirring-in all the remaining ingredients (except the cornflour and water). Cook on low heat for around 8—10 hours. Just before serving mix together the cornflour and water to form a slurry then stir this in to the stew and cook for 20 minutes to allow the sauce to thicken. Serve hot on a bed of steamed rice. |
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