African Guinea Fowl RecipeOrigin: Guinea Period: Traditional |
Ingredients:
100g onions, coarsely chopped 
African Guinea Fowl Preparation:Method:Fry the onions and garlic in hot butter (or oil) until soft. Meanwhile sprinkle the guinea fowl pieces with the salt, cayenne pepper and paprika. Add these to the oil and brown on all sides until golden. Add the chicken stock to the pot along with the bayleaves, tomatoes, sweet potatoes and plantains (or bananas). Continue cooking for about 40 minutes until the guinea fowl are tender. Adjust the seasonings (you may want a few drops of hot sauce). Serve hot on a bed of rice. |
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